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Box

The Power of Thinking Inside the Box

Cathleen Mancino July 8, 2021

In high-stress situations, the technique that Navy Seals use is a form of “inside the box” thinking. It’s called “Box Breathing.” This technique has been

golf

Golf Psychology is Sales Psychology

Cathleen Mancino July 8, 2021

I believe subconsciously a lot of us are aiming for what we are trying to avoid. I see it all the time in coaching. Clients tell

Cat

Don’t Lose Business Because of these 10 Business Blind Spots

Cathleen Mancino March 3, 2021

Face it. As a professional, you have some blind spots that are making your business vulnerable. Blind spots are by definition things that are obvious

Cactus

Not Dead But Not Alive Either

Cathleen Mancino February 24, 2021

Last March, a CEO client of mine moved his personal office from his corporate headquarters overlooking the Hudson River in New York City to his

Priority

Decide to Prioritize

Cathleen Mancino February 9, 2021

As a Business and Life Coach, I have seen that for many clients, decisions can be tough. The technique that I use to help clients

Fire

Top 10 Strategies For What to Do When ALL HELL Breaks Loose in Your Business or Life

Cathleen Mancino February 9, 2021

1. Realize that in fact, all hell is breaking loose in your business and your life. Don’t deny it. Recognize you are in a storm. Denial is dangerous because

Pandemic

Perspectives from Inside a Pandemic

Cathleen Mancino February 9, 2021

A coaching client of mine reached out. She said she just volunteered to be self-quarantined. She sneezed a few times, her throat is scratchy, and

Emotionally Connected and Socially Distanced

Emotionally Connected and Socially Distanced

Cathleen Mancino February 9, 2021

There’s a beach party going on across the canal at my summer house on the Jersey Shore. Apparently, the place where many are choosing to shelter

Message In a Bottle

Cathleen Mancino February 9, 2021

The idea of sending a message in a bottle has always seemed a humble and mysterious cry for rescue from a time gone by. But,

You Get What You Are Focused On

Top Habits You Need to Practice to Warranty 2021

Cathleen Mancino February 9, 2021

Welcome, all 2020 overcomers to the hope-filled clean slate that is 2021! If you are anything like my clients, you are eager to sink your

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